Complete Guide to Abs MagBooks

ISBN: 9781907232695

Published: 2012

Paperback

161 pages


Description

Complete Guide to Abs  by  MagBooks

Complete Guide to Abs by MagBooks
2012 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 161 pages | ISBN: 9781907232695 | 7.39 Mb

Your six-pack starts here! Set out as a 16-week plan, this guide from the experts at Mens Fitness magazine is the ultimate fitness book for any man looking to tone and sculpt his torso. Perfectly sized to take to the gym or use at home this MagBookMoreYour six-pack starts here!

Set out as a 16-week plan, this guide from the experts at Mens Fitness magazine is the ultimate fitness book for any man looking to tone and sculpt his torso. Perfectly sized to take to the gym or use at home this MagBook contains 72 of the best exercises for developing a strong toned body, and through each routine being accompanied by explanitory notes and images, is easy-to-follow and suitable for men of all levels of training experience. The guide also contains dedicated sections on warm ups, cardio sessions and invaluable advice and meal plans to help fuel your body whilst maintaining a lean physique.

Buy this MagBook today and get the washboard abs you crave!



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